Svetlana Sidorenkova

As a psychotherapist, I help my clients to deal with mental health issues that affect their well-being and cause emotional distress. Some of these issues could be very particular to the individual, while others are common to many of us at some point in our lives such as emotional, identity or relational crises, bereavement, depression, anxiety, or emotional distress.

Therapy seeks to manage adversity, maximize potential, clarify thoughts and cultivate self-awareness, enabling us to experience feelings without being frightened or overwhelmed, thus maintaining our ability to function effectively in life. Generally, therapy helps feel much more accepting of ourselves and others.

I aim to create a safe place, where we can explore your feelings, assess areas of ‘stuckness’, and address any challenges you may be facing. I also tend to focus on discovering your personal strengths, assisting you in finding ways to cope with your problems or view them from a different perspective.

I’m a member of Russian Psychotherapeutic Association and abide by it’s Code of ethics.